PRIVATE CHEF Allergy Sensitive Clients (albany / el cerrito)

POT O SOUP . HOME MADE & DELIVERED I am a Holistic Educator / Nutritionist / Herbologist & long time Bay area Private and public chef. I work specifically with clients that have allergy sensitivities. You could be on the FODMAP diet or are experimenting with keto or Paleo diet , Vegetarian , etc. what I provide is a giant pot of soup or Stews per week or biweekly 24 servings per pot. I shop for the ingredients , all organic & cook it in my home and deliver. The client then can take half of the ingredients and freeze it for the following week or for a future date such as company , holidays etc. . Keep the rest in the refrigerator . Clients are required To provide glass containers for refrigerator and freezer placement. If you have allergies to onions or garlic or potatoes or are on a very specific Paleo diet or very specific allergy sensitive diet based on FODMAP , so you can only eat specific items ….that is what my service provides . I work in the East Bay from Oakland to Pinole and deliver once a week or biweekly. If you’re interested in my service , I’ve been doing this since the 80s And my clientele has been very happy with the results , because your diet can make you very happy if you’re eating the right things OR very sick . This is not a service like HOME CHEF ,OR FACTOR OR THISTLE ETC Each pot of soup is specifically created for people who can’t eat alot of different items but can enjoy the ones can aren’t allergic to. POT O SOUP menu choices are ~ 1) CHICKEN soup , ORGANIC chicken ginger broth , no grains or noodles , chicken and vegetables 🥗 you choose. I make the bone broth this is not store bought. 2) BEEF w/ Beef broth herbs and Vegetables . I make the beef broth . This is not store bought or packaged 🥕 3) SHRIMP🍤 w/ Coconut milk , vegetables , ginger and lemon & fresh herbs like cilantro and dill . I do not cook DUCK soup. BEEF AND CHICKEN STEWS are also requested . 24 servings each pot . Also , I offer giant Bean or Split pea soups, Butternut Squash for holidays or Autumn Carrot ginger .. these can be side dishes as well . Basically , as a Nutritionist , we sit down together and create your perfect recipes ..These soups you can eat for breakfast , lunch and dinner‘s ; these are healthy soups . If you can’t have mushrooms or if you don’t want garlic or onions etc …if there are other vegetables or add-ons that don’t make sense to your stomach &; your gut , or your taste buds or if you have any kind of a medical condition that dictates that you not have those foods , then we work around that .All of these soups or stews are created for clients who have IBS or colitis or other micro biome issues and are healing or are following the FODMAP diet specifically . Then there are many foods that they cannot eat . But if they were to order a dinner from a restaurant or a delivery service like the ones that cater and deliver such as Factor or Home chef , you would not be able to custom design those meals. Except what is offered . If you are interested in signing up for the fall season , please contact me at 510-684-8125 . I am in the East Bay and cater specifically to Eastbay clientele . I do need at least one week in advance to prep for your meals . I do all the shopping at Monterey market & Berkeley bowl and anywhere I know that has really great food choices and it’s all organic .I use all fresh herbs, some of which I grow my own and I have happy clientele since the 80s . If you need more information, feel free to call me and we can discuss your options . During the Holidays I am quite busy with extra orders. Add ons & requested Side dishes are also welcome!! Thank you so much!🙏 Lana @ POT O SOUP !🍜 510-684-8125